Summary
Calories
77
kcal / 100 g
Protein
0
g / 100 g
Carbohydrates
19.2
g / 100 g
Fat
0
g / 100 g
Where the energy comes from
- Protein 0%
- Carbohydrates 100%
- Fat 0%
100 grams of Worcestershire Sauce contain 77 kcal, 0 g protein, 19.2 g carbohydrates and 0 g fat. 1 tbsp (17 g) has about 13 kcal.
Low fatLow saturated fat
Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).
Worcestershire Sauce Nutrition Facts
| Vitamins | Per 100 g | NRV |
|---|---|---|
| Vitamin A | 5 µg | 1% |
| Vitamin C | 13 mg | 16% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0.08 mg | 1% |
| Vitamin K | 1 µg | 1% |
| Vitamin B1 (thiamin) | 0.07 mg | 6% |
| Vitamin B2 (riboflavin) | 0.13 mg | 9% |
| Vitamin B3 (niacin) | 0.7 mg | 4% |
| Vitamin B6 | 0 mg | 0% |
| Vitamin B12 | 0 µg | 0% |
| Folate | 8 µg | 4% |
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 107 mg | 13% |
| Iron | 5.3 mg | 38% |
| Magnesium | 13 mg | 3% |
| Phosphorus | 60 mg | 9% |
| Potassium | 800 mg | 40% |
| Sodium | 1,300 mg | 54% |
| Zinc | 0.19 mg | 2% |
| Copper | 0.2 mg | 20% |
| Selenium | 0.5 µg | 1% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 0 g |
| Monounsaturated fat | 0 g |
| Polyunsaturated fat | 0 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
Contains
- Fish
- Vegan
- No
- Vegetarian
- No
- Gluten-free
- Yes
- Dairy-free
- Yes
Based on the food itself; processed products may contain traces.
Data Source
Values are laboratory measurements from the U.S. Department of Agriculture (USDA) FoodData Central database.
USDA record: Sauce, worcestershire. View on USDA
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Worcestershire Sauce?
- 100 grams of Worcestershire Sauce contain 77 kcal. 1 tbsp (17 g) has about 13 kcal.
- How much protein is in Worcestershire Sauce?
- 100 grams contain 0 g of protein; 0% of its energy comes from protein.
- Is Worcestershire Sauce gluten-free?
- Yes. It contains no gluten-containing grain.
- Is Worcestershire Sauce vegan?
- No, it contains animal products.