Summary
Calories
472
kcal / 100 g
Protein
7.1
g / 100 g
Carbohydrates
67.8
g / 100 g
Fat
20.7
g / 100 g
Where the energy comes from
- Protein 6%
- Carbohydrates 56%
- Fat 38%
100 grams of Tortilla Chips contain 472 kcal, 7.1 g protein, 67.8 g carbohydrates and 20.7 g fat.
Low sugarSource of fiber
Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).
Tortilla Chips Nutrition Facts
| Vitamins | Per 100 g | NRV |
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 3.5 mg | 29% |
| Vitamin K | 20.9 µg | 28% |
| Vitamin B1 (thiamin) | 0.14 mg | 13% |
| Vitamin B2 (riboflavin) | 0.07 mg | 5% |
| Vitamin B3 (niacin) | 0.84 mg | 5% |
| Vitamin B6 | 0.18 mg | 13% |
| Vitamin B12 | 0.36 µg | 14% |
| Folate | 12 µg | 6% |
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 106 mg | 13% |
| Iron | 1.5 mg | 11% |
| Magnesium | 84 mg | 22% |
| Phosphorus | 225 mg | 32% |
| Potassium | 182 mg | 9% |
| Sodium | 328 mg | 14% |
| Zinc | 1.4 mg | 14% |
| Copper | 0.097 mg | 10% |
| Manganese | 0.39 mg | 19% |
| Selenium | 4.4 µg | 8% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 2.8 g |
| Monounsaturated fat | 5.7 g |
| Polyunsaturated fat | 10.8 g |
| Trans fat | 0.81 g |
| Cholesterol | 0 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
Contains none of the 14 major EU allergens.
- Vegan
- Yes
- Vegetarian
- Yes
- Gluten-free
- Yes
- Dairy-free
- Yes
Based on the food itself; processed products may contain traces.
Data Source
Values are laboratory measurements from the U.S. Department of Agriculture (USDA) FoodData Central database.
USDA record: Snacks, tortilla chips, plain, white corn, salted. View on USDA
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Tortilla Chips?
- 100 grams of Tortilla Chips contain 472 kcal.
- How much protein is in Tortilla Chips?
- 100 grams contain 7.1 g of protein; 6% of its energy comes from protein.
- Is Tortilla Chips gluten-free?
- Yes. It contains no gluten-containing grain.
- Is Tortilla Chips vegan?
- Yes, it contains no animal products.