Summary
Calories
379
kcal / 100 g
Protein
1.1
g / 100 g
Carbohydrates
14.6
g / 100 g
Fat
35.1
g / 100 g
Where the energy comes from
- Protein 1%
- Carbohydrates 16%
- Fat 83%
100 grams of Thousand Island Dressing contain 379 kcal, 1.1 g protein, 14.6 g carbohydrates and 35.1 g fat. 1 tbsp (16 g) has about 61 kcal.
Thousand Island Dressing Nutrition Facts
| Vitamins | Per 100 g | NRV |
|---|---|---|
| Vitamin A | 14 µg | 2% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 4 mg | 33% |
| Vitamin K | 69.1 µg | 92% |
| Vitamin B1 (thiamin) | 1.4 mg | 131% |
| Vitamin B2 (riboflavin) | 0.058 mg | 4% |
| Vitamin B3 (niacin) | 0.42 mg | 3% |
| Vitamin B6 | 0 mg | 0% |
| Vitamin B12 | 0 µg | 0% |
| Folate | 0 µg | 0% |
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 17 mg | 2% |
| Iron | 1.2 mg | 8% |
| Magnesium | 8 mg | 2% |
| Phosphorus | 27 mg | 4% |
| Potassium | 107 mg | 5% |
| Sodium | 962 mg | 40% |
| Zinc | 0.26 mg | 3% |
| Copper | 0 mg | 0% |
| Manganese | 0.04 mg | 2% |
| Selenium | 1.5 µg | 3% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 5.1 g |
| Monounsaturated fat | 7.9 g |
| Polyunsaturated fat | 18.2 g |
| Cholesterol | 26 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
Contains
- Egg
- Vegan
- No
- Vegetarian
- Yes
- Gluten-free
- Yes
- Dairy-free
- Yes
Based on the food itself; processed products may contain traces.
Data Source
Values are laboratory measurements from the U.S. Department of Agriculture (USDA) FoodData Central database.
USDA record: Salad dressing, thousand island, commercial, regular. View on USDA
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Thousand Island Dressing?
- 100 grams of Thousand Island Dressing contain 379 kcal. 1 tbsp (16 g) has about 61 kcal.
- How much protein is in Thousand Island Dressing?
- 100 grams contain 1.1 g of protein; 1% of its energy comes from protein.
- Is Thousand Island Dressing gluten-free?
- Yes. It contains no gluten-containing grain.
- Is Thousand Island Dressing vegan?
- No, it contains animal products.