Summary
Calories
392
kcal / 100 g
Protein
7.6
g / 100 g
Carbohydrates
81.5
g / 100 g
Fat
3.8
g / 100 g
Where the energy comes from
- Protein 8%
- Carbohydrates 83%
- Fat 9%
100 grams of Sesame Rice Cakes contain 392 kcal, 7.6 g protein, 81.5 g carbohydrates and 3.8 g fat.
Source of fiber
Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).
Sesame Rice Cakes Nutrition Facts
| Vitamins | Per 100 g | NRV |
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Vitamin C | 3 mg | 4% |
| Vitamin D | 0 µg | 0% |
| Vitamin B1 (thiamin) | 0.048 mg | 4% |
| Vitamin B2 (riboflavin) | 0.085 mg | 6% |
| Vitamin B3 (niacin) | 7.2 mg | 45% |
| Vitamin B6 | 0.16 mg | 11% |
| Vitamin B12 | 0 µg | 0% |
| Folate | 18 µg | 9% |
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 12 mg | 2% |
| Iron | 1.6 mg | 11% |
| Magnesium | 136 mg | 36% |
| Phosphorus | 375 mg | 54% |
| Potassium | 290 mg | 14% |
| Sodium | 227 mg | 9% |
| Zinc | 3 mg | 30% |
| Copper | 0.39 mg | 39% |
| Manganese | 4.3 mg | 215% |
| Selenium | 24.1 µg | 44% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 0.54 g |
| Monounsaturated fat | 1.1 g |
| Polyunsaturated fat | 1.2 g |
| Cholesterol | 0 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
Contains
- Sesame
- Vegan
- Yes
- Vegetarian
- Yes
- Gluten-free
- Yes
- Dairy-free
- Yes
Based on the food itself; processed products may contain traces.
Data Source
Values are laboratory measurements from the U.S. Department of Agriculture (USDA) FoodData Central database.
USDA record: Snacks, rice cakes, brown rice, sesame seed. View on USDA
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Sesame Rice Cakes?
- 100 grams of Sesame Rice Cakes contain 392 kcal.
- How much protein is in Sesame Rice Cakes?
- 100 grams contain 7.6 g of protein; 8% of its energy comes from protein.
- Is Sesame Rice Cakes gluten-free?
- Yes. It contains no gluten-containing grain.
- Is Sesame Rice Cakes vegan?
- Yes, it contains no animal products.