Summary
Calories
26
kcal / 100 g
Protein
1.3
g / 100 g
Carbohydrates
5
g / 100 g
Fat
0.14
g / 100 g
Where the energy comes from
- Protein 20%
- Carbohydrates 75%
- Fat 5%
100 grams of Radicchio contain 26 kcal, 1.3 g protein, 5 g carbohydrates and 0.14 g fat.
Low calorieLow fatLow saturated fatLow sugarLow sodiumHigh protein
Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).
Radicchio Nutrition Facts
| Vitamins | Per 100 g | NRV |
|---|---|---|
| Vitamin C | 6.2 mg | 8% |
| Vitamin D | 0 µg | 0% |
| Vitamin B12 | 0 µg | 0% |
| Folate | 117 µg | 59% |
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 30.9 mg | 4% |
| Iron | 0.4 mg | 3% |
| Magnesium | 13 mg | 3% |
| Phosphorus | 35.5 mg | 5% |
| Potassium | 335 mg | 17% |
| Sodium | 8.1 mg | 0% |
| Zinc | 0.2 mg | 2% |
| Copper | 0.059 mg | 6% |
| Manganese | 0.3 mg | 15% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 0 g |
| Monounsaturated fat | 0 g |
| Polyunsaturated fat | 0 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
Contains none of the 14 major EU allergens.
- Vegan
- Yes
- Vegetarian
- Yes
- Gluten-free
- Yes
- Dairy-free
- Yes
Based on the food itself; processed products may contain traces.
Data Source
Values are laboratory measurements from the U.S. Department of Agriculture (USDA) FoodData Central database.
USDA record: Radicchio, raw. View on USDA
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Radicchio?
- 100 grams of Radicchio contain 26 kcal.
- How much protein is in Radicchio?
- 100 grams contain 1.3 g of protein; 20% of its energy comes from protein.
- Is Radicchio gluten-free?
- Yes. It contains no gluten-containing grain.
- Is Radicchio vegan?
- Yes, it contains no animal products.