Summary
Calories
64
kcal / 100 g
Protein
1.7
g / 100 g
Carbohydrates
7.6
g / 100 g
Fat
3.1
g / 100 g
Where the energy comes from
- Protein 11%
- Carbohydrates 46%
- Fat 43%
100 grams of Frappe contain 64 kcal, 1.7 g protein, 7.6 g carbohydrates and 3.1 g fat. 1 serving (305 g) has about 195 kcal.
Low sodium
Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).
What Is in Frappe?
Values are calculated from the ingredients of a standard recipe for 4 (1,220 g of raw ingredients in total).
| Ingredient | Amount | Energy | Share of calories |
|---|---|---|---|
| Whole Milk | 600 g | 360 kcal | 46% |
| Sugar | 60 g | 231 kcal | 30% |
| Cream (Liquid) | 60 g | 175 kcal | 22% |
| Espresso | 200 g | 18 kcal | 2.3% |
| Water | 300 g | 0 kcal | 0% |
Frappe Nutrition Facts
| Vitamins | Per 100 g | NRV |
|---|---|---|
| Vitamin A | 29.5 µg | 4% |
| Vitamin D | 0.5 µg | 10% |
| Vitamin E | 0.07 mg | 1% |
| Vitamin B1 (thiamin) | 0.03 mg | 3% |
| Vitamin B2 (riboflavin) | 0.1 mg | 7% |
| Vitamin B3 (niacin) | 0.91 mg | 6% |
| Vitamin B6 | 0.03 mg | 2% |
| Vitamin B12 | 0.28 µg | 11% |
| Folate | 0.36 µg | 0% |
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 66.7 mg | 8% |
| Iron | 0.03 mg | 0% |
| Magnesium | 19.8 mg | 5% |
| Phosphorus | 53.8 mg | 8% |
| Potassium | 97.5 mg | 5% |
| Sodium | 23.2 mg | 1% |
| Zinc | 0.23 mg | 2% |
| Copper | 0.01 mg | 1% |
| Manganese | 0.01 mg | 1% |
| Selenium | 0.96 µg | 2% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 1.9 g |
| Monounsaturated fat | 0.79 g |
| Polyunsaturated fat | 0.11 g |
| Trans fat | 0.06 g |
| Cholesterol | 11.4 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
Contains
- Milk
- Vegan
- No
- Vegetarian
- Yes
- Gluten-free
- Yes
- Dairy-free
- No
Based on the recipe’s ingredients; ready-made and restaurant versions may contain traces.
Data Source
Values are calculated from the dish’s ingredients and weights, using the USDA FoodData Central measurement for each ingredient. Calories and macros are not AI estimates.
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Frappe?
- 100 grams of Frappe contain 64 kcal. 1 serving (305 g) has about 195 kcal.
- How much protein is in Frappe?
- 100 grams contain 1.7 g of protein; 11% of its energy comes from protein.
- Is Frappe gluten-free?
- Yes. It contains no gluten-containing grain.
- Is Frappe vegan?
- No, it contains animal products.