Summary
Calories
25
kcal / 100 g
Protein
0.64
g / 100 g
Carbohydrates
5.5
g / 100 g
Fat
0.19
g / 100 g
Where the energy comes from
- Protein 10%
- Carbohydrates 84%
- Fat 6%
100 grams of Carrots (Canned) contain 25 kcal, 0.64 g protein, 5.5 g carbohydrates and 0.19 g fat. 1 slice (2.8 g) has about 1 kcal.
Low calorieLow fatLow saturated fatLow sugar
Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).
Carrots (Canned) Nutrition Facts
| Vitamins | Per 100 g | NRV |
|---|---|---|
| Vitamin A | 558 µg | 70% |
| Vitamin C | 2.7 mg | 3% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0.74 mg | 6% |
| Vitamin K | 9.8 µg | 13% |
| Vitamin B1 (thiamin) | 0.018 mg | 2% |
| Vitamin B2 (riboflavin) | 0.03 mg | 2% |
| Vitamin B3 (niacin) | 0.55 mg | 3% |
| Vitamin B6 | 0.11 mg | 8% |
| Vitamin B12 | 0 µg | 0% |
| Folate | 9 µg | 5% |
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 25 mg | 3% |
| Iron | 0.64 mg | 5% |
| Magnesium | 8 mg | 2% |
| Phosphorus | 24 mg | 3% |
| Potassium | 179 mg | 9% |
| Sodium | 242 mg | 10% |
| Zinc | 0.26 mg | 3% |
| Copper | 0.1 mg | 10% |
| Manganese | 0.45 mg | 23% |
| Selenium | 0.4 µg | 1% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 0.036 g |
| Monounsaturated fat | 0.009 g |
| Polyunsaturated fat | 0.092 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
Contains none of the 14 major EU allergens.
- Vegan
- Yes
- Vegetarian
- Yes
- Gluten-free
- Yes
- Dairy-free
- Yes
Based on the food itself; processed products may contain traces.
Data Source
Values are laboratory measurements from the U.S. Department of Agriculture (USDA) FoodData Central database.
USDA record: Carrots, canned, regular pack, drained solids. View on USDA
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Carrots (Canned)?
- 100 grams of Carrots (Canned) contain 25 kcal. 1 slice (2.8 g) has about 1 kcal.
- How much protein is in Carrots (Canned)?
- 100 grams contain 0.64 g of protein; 10% of its energy comes from protein.
- Is Carrots (Canned) gluten-free?
- Yes. It contains no gluten-containing grain.
- Is Carrots (Canned) vegan?
- Yes, it contains no animal products.