
Creamy oats with banana and peanut butter — a filling start to the day.
Ingredients
Instructions
- 1
Cook the oats with milk over medium heat for 5 minutes.
- 2
Take off the heat and stir in the protein powder.
- 3
Slice the banana on top.
- 4
Finish with peanut butter and cinnamon.
Nutrition
Per serving
| Calories | 520 kcal |
|---|---|
| Protein | 34 g |
| Carbs | 62 g |
| Fat | 14 g |
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