
Turkish white bean salad with sumac-rubbed red onion, tomato and parsley in a lemon-vinegar dressing, topped with egg; a fiber and protein source.
Ingredients
Instructions
- 1
Thinly slice the red onion and rub it with the sumac and half the salt. Let stand for 5 minutes.
- 2
Finely chop the parsley, dice the tomato, and peel and slice the eggs.
- 3
Whisk the olive oil, lemon juice, vinegar, pepper flakes and remaining salt into a dressing.
- 4
Combine the drained beans with the onion, tomato and parsley in a large bowl, add the dressing and toss gently.
- 5
Transfer to a serving dish and arrange the egg slices on top. Let rest for 10 minutes before serving.
Nutrition
Per serving
| Calories | 272 kcal |
|---|---|
| Protein | 13 g |
| Carbs | 32 g |
| Fat | 11 g |
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