Hünkar Beğendi (Lamb on Eggplant Purée)

Hünkar Beğendi (Lamb on Eggplant Purée)
100min5servingsMediumMain dishes

An Ottoman classic: tender lamb stewed in tomato sauce, served over a creamy purée of smoky roasted eggplant, béchamel and kashar cheese. A high-protein, hearty main.

High proteinLow carb

Ingredients

Instructions

  1. 1

    Melt half of the butter in a pot and cook the lamb over high heat for 8-10 minutes, until its juices release and evaporate.

  2. 2

    Add the finely chopped onion and cook for 5 minutes; stir in the tomato paste and grated tomatoes and cook for 3-4 minutes.

  3. 3

    Add the hot water, half of the salt and the black pepper. Cover and simmer over low heat for 60-75 minutes, until the lamb is tender and the sauce has thickened.

  4. 4

    While the lamb cooks, roast the eggplants directly over a gas flame or under the oven grill for 15-20 minutes, turning, until the skins are charred and the flesh is soft. Peel and finely chop the flesh.

  5. 5

    Melt the remaining butter in a saucepan, add the flour and cook over low heat for 2-3 minutes until fragrant. Gradually whisk in the milk and cook for 5 minutes until thick.

  6. 6

    Add the eggplant, grated kashar cheese and remaining salt and stir for 3-4 minutes until the cheese melts and the purée is smooth.

  7. 7

    Spread the purée on plates and spoon the hot lamb and its sauce into the center to serve.

Nutrition

Per serving

Calories546 kcal
Protein31 g
Carbs24 g
Fat36 g

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Hünkar Beğendi (Lamb on Eggplant Purée)
100min5servingsMediumMain dishes

An Ottoman classic: tender lamb stewed in tomato sauce, served over a creamy purée of smoky roasted eggplant, béchamel and kashar cheese. A high-protein, hearty main.

High proteinLow carb
Time100 min
Servings5 servings
DifficultyMedium
CategoryMain dishes
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