Summary
Calories
407
kcal / 100 g
Protein
4.5
g / 100 g
Carbohydrates
59.6
g / 100 g
Fat
16.7
g / 100 g
Where the energy comes from
- Protein 4%
- Carbohydrates 59%
- Fat 37%
100 grams of Pecan Pie contain 407 kcal, 4.5 g protein, 59.6 g carbohydrates and 16.7 g fat. 1 slice (133 g) has about 541 kcal.
Pecan Pie Nutrition Facts
| Vitamins | Per 100 g | NRV |
|---|---|---|
| Vitamin A | 51 µg | 6% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0.1 µg | 2% |
| Vitamin E | 0.8 mg | 7% |
| Vitamin K | 15.5 µg | 21% |
| Vitamin B1 (thiamin) | 0.2 mg | 19% |
| Vitamin B2 (riboflavin) | 0.078 mg | 6% |
| Vitamin B3 (niacin) | 1.3 mg | 8% |
| Vitamin B6 | 0.038 mg | 3% |
| Vitamin B12 | 0.12 µg | 5% |
| Folate | 32 µg | 16% |
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 22 mg | 3% |
| Iron | 0.93 mg | 7% |
| Magnesium | 22 mg | 6% |
| Phosphorus | 83 mg | 12% |
| Potassium | 99 mg | 5% |
| Sodium | 275 mg | 11% |
| Zinc | 0.87 mg | 9% |
| Copper | 0.18 mg | 18% |
| Manganese | 0.71 mg | 36% |
| Selenium | 7 µg | 13% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 2.7 g |
| Monounsaturated fat | 8.3 g |
| Polyunsaturated fat | 3.6 g |
| Cholesterol | 42 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
Contains
- Gluten
- Egg
- Tree nuts
- Vegan
- No
- Vegetarian
- Yes
- Gluten-free
- No
- Dairy-free
- Yes
Based on the food itself; processed products may contain traces.
Data Source
Values are laboratory measurements from the U.S. Department of Agriculture (USDA) FoodData Central database.
USDA record: Pie, pecan, commercially prepared. View on USDA
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Pecan Pie?
- 100 grams of Pecan Pie contain 407 kcal. 1 slice (133 g) has about 541 kcal.
- How much protein is in Pecan Pie?
- 100 grams contain 4.5 g of protein; 4% of its energy comes from protein.
- Is Pecan Pie gluten-free?
- No. It contains a gluten grain (wheat, barley, rye or oats).
- Is Pecan Pie vegan?
- No, it contains animal products.