Summary
Calories
258
kcal / 100 g
Protein
5.9
g / 100 g
Carbohydrates
57.8
g / 100 g
Fat
0.8
g / 100 g
Where the energy comes from
- Protein 9%
- Carbohydrates 88%
- Fat 3%
100 grams of Angel Food Cake contain 258 kcal, 5.9 g protein, 57.8 g carbohydrates and 0.8 g fat.
Low fatLow saturated fat
Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).
Angel Food Cake Nutrition Facts
| Vitamins | Per 100 g | NRV |
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin B1 (thiamin) | 0.1 mg | 9% |
| Vitamin B2 (riboflavin) | 0.49 mg | 35% |
| Vitamin B3 (niacin) | 0.88 mg | 6% |
| Vitamin B6 | 0.031 mg | 2% |
| Vitamin B12 | 0.06 µg | 2% |
| Folate | 35 µg | 18% |
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 140 mg | 18% |
| Iron | 0.52 mg | 4% |
| Magnesium | 12 mg | 3% |
| Phosphorus | 324 mg | 46% |
| Potassium | 93 mg | 5% |
| Sodium | 749 mg | 31% |
| Zinc | 0.07 mg | 1% |
| Copper | 0.078 mg | 8% |
| Manganese | 0.085 mg | 4% |
| Selenium | 7.3 µg | 13% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 0.12 g |
| Monounsaturated fat | 0.071 g |
| Polyunsaturated fat | 0.37 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
Contains
- Gluten
- Egg
- Vegan
- No
- Vegetarian
- Yes
- Gluten-free
- No
- Dairy-free
- Yes
Based on the food itself; processed products may contain traces.
Data Source
Values are laboratory measurements from the U.S. Department of Agriculture (USDA) FoodData Central database.
USDA record: Cake, angelfood, commercially prepared. View on USDA
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Angel Food Cake?
- 100 grams of Angel Food Cake contain 258 kcal.
- How much protein is in Angel Food Cake?
- 100 grams contain 5.9 g of protein; 9% of its energy comes from protein.
- Is Angel Food Cake gluten-free?
- No. It contains a gluten grain (wheat, barley, rye or oats).
- Is Angel Food Cake vegan?
- No, it contains animal products.