
A light meze of zucchini sautéed in olive oil, topped with garlic yogurt, chili butter and dill. Eaten warm or cold.
Ingredients
Instructions
- 1
Wash the zucchini, trim the ends and cut into 1 cm half-moons.
- 2
Heat the olive oil in a wide pan over medium-high heat and sauté the zucchini for 10-12 minutes until their liquid evaporates and they brown lightly. Sprinkle with 4 g of the salt and let cool slightly.
- 3
Whisk the yogurt with the crushed garlic and remaining 3 g salt until smooth.
- 4
Spread the zucchini on a serving plate and spoon the garlic yogurt over it.
- 5
Melt the butter in a small pan, sizzle the red pepper flakes for 20 seconds and drizzle over the yogurt.
- 6
Scatter with finely chopped dill and serve.
Nutrition
Per serving
| Calories | 172 kcal |
|---|---|
| Protein | 5 g |
| Carbs | 10 g |
| Fat | 13 g |
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