
A thick smoothie of strawberries, banana, milk and yogurt, sweetened with honey. A refreshing drink for breakfast or after a workout; a protein source.
Ingredients
Instructions
- 1
Rinse and hull the strawberries; peel and slice the bananas.
- 2
Put the strawberries, banana, yogurt and honey in a blender.
- 3
Add the milk and blend on high for 1 minute until completely smooth.
- 4
Pour into 4 glasses and serve cold right away.
Nutrition
Per serving
| Calories | 233 kcal |
|---|---|
| Protein | 8 g |
| Carbs | 41 g |
| Fat | 5 g |
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