
Fresh Turkish lor curd cheese with plenty of greens, tomato and cucumber in a lemony olive oil dressing. A high-protein plate for breakfast or a light lunch.
Ingredients
Instructions
- 1
Wash and drain the lettuce, arugula, parsley and dill well; shred the lettuce, roughly chop the arugula and finely chop the parsley and dill.
- 2
Dice the tomatoes and cucumbers, thinly slice the red onion and pit the olives.
- 3
Whisk the olive oil, lemon juice, dried mint and salt in a small bowl to make the dressing.
- 4
Combine the greens, tomato, cucumber and onion in a large salad bowl and toss with half of the dressing.
- 5
Crumble the lor cheese over in large pieces, scatter the olives, drizzle with the remaining dressing and serve at once.
Nutrition
Per serving
| Calories | 155 kcal |
|---|---|
| Protein | 10 g |
| Carbs | 11 g |
| Fat | 9 g |
Similar recipes
SaladsEasyShepherd's Salad
The classic Turkish chopped salad of tomato, cucumber, pepper and red onion dressed with olive oil and lemon, served alongside kebabs, beans and almost every meal.
SaladsMediumTurkish Potato Salad
A mayo-free Turkish potato salad: warm boiled potatoes tossed with green onions, dill, parsley, olive oil and lemon; great for tea time or a barbecue.
SaladsMediumRussian Salad
A creamy meze of boiled potato, carrot and peas with pickles in a mayonnaise and yogurt dressing; loved in sandwiches and on cold buffets.
SaladsEasySpicy Ezme
A kebab-house classic: tomatoes, peppers, onion and parsley chopped very finely by hand and mixed with pomegranate molasses and pepper paste. Perfect beside grilled meat and lavash.
SaladsEasyAcuka
A thick, mildly spicy no-cook meze of red pepper paste, coarsely ground walnuts and pomegranate molasses. Serve it with toasted bread or lavash as part of a meze spread.
SaladsMediumOctopus Salad
An Aegean meze of octopus braised tender in its own juices, tossed with red pepper, onion and parsley in a lemony olive oil dressing. A high-protein salad served chilled.
SaladsEasyMediterranean Salad
Crisp romaine, tomato, cucumber and pepper with black olives and feta in a lemony olive oil dressing. A fresh light meal on its own or a side for grilled dishes.
SaladsEasyAtom (Yogurt Meze)
Thick garlicky strained yogurt topped with red pepper flakes sizzled in hot butter: a fiery tavern meze that lives up to its name. A source of protein, ready in minutes.