Penne tossed in a spicy Italian sauce of garlic, chili and tomato, finished with grated Parmesan and served hot.
Ingredients
Instructions
- 1
Finely chop the garlic, slice the chili into thin rings and chop the parsley.
- 2
Warm the olive oil in a wide pan over medium-low heat. Add the garlic, chili and pepper flakes and cook for 1-2 minutes until fragrant, without browning the garlic.
- 3
Add the tomatoes and salt and simmer over medium heat, stirring occasionally, for 12-15 minutes until the sauce thickens.
- 4
Add the al dente penne and toss in the sauce for 2 minutes to heat through.
- 5
Take off the heat, stir in the parsley, divide among plates and sprinkle with Parmesan. Serve right away.
Nutrition
Per serving
| Calories | 426 kcal |
|---|---|
| Protein | 13 g |
| Carbs | 62 g |
| Fat | 14 g |
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