
Crunchy popcorn coated in a brown sugar and butter caramel and dried in the oven. A sweet-salty snack to share on movie nights; high in fibre.
Ingredients
Instructions
- 1
Preheat the oven to 120 °C and line a baking tray with baking paper. Put the popcorn in a large bowl and pick out any unpopped kernels.
- 2
Melt the butter, brown sugar and salt in a small saucepan over medium heat, stirring. Once it starts to boil, cook without stirring for 3-4 minutes.
- 3
Take the pan off the heat, add the baking soda and stir quickly; the caramel will foam and lighten.
- 4
Immediately pour the caramel over the popcorn and toss with a spatula until every piece is coated.
- 5
Spread the popcorn in a single layer on the tray and bake at 120 °C for 30 minutes, stirring every 10 minutes.
- 6
Cool completely on the tray, break up any clumps and store in an airtight container.
Nutrition
Per serving
| Calories | 216 kcal |
|---|---|
| Protein | 3 g |
| Carbs | 37 g |
| Fat | 7 g |
Similar recipes
SnacksHardAy Çöreği
A soft Turkish yeasted pastry rolled around a walnut, raisin and cinnamon filling and baked in a crescent shape. Lovely with tea, for breakfast or as a snack; the recipe makes 12.
SnacksEasyBaked Apple Chips
Thinly sliced apples dusted with cinnamon and dried low and slow into crisp chips, with no oil. A vegan, gluten-free, high-fiber snack.
SnacksEasyTomato Bruschetta
Toasted bread rubbed with garlic and topped with fresh tomato, basil and balsamic. A classic Italian starter or snack; vegan.
SnacksEasyDate Energy Balls
No-bake bites of dates, almonds, walnuts and cocoa, rolled in chia seeds. A vegan, gluten-free, high-fiber snack that's easy to grab and go.
SnacksEasyHomemade Granola
Oats, almonds and hazelnuts baked with honey and coconut oil, then tossed with raisins. A high-fiber addition to breakfast with yogurt or milk.
SnacksEasyBaked Potato Chips (Homemade)
Paper-thin potato slices dried in the oven with a little olive oil until crisp. A homemade vegan and gluten-free snack.
SnacksEasyCretan Cheese Dip
An Aegean meze of feta and fresh curd cheese mashed with walnuts, pistachios, dill and olive oil. Eaten with bread or crackers; gluten-free.
SnacksEasyGranola Bar (Homemade)
Homemade granola bars of oats, almonds, dates and raisins bound with honey and peanut butter and baked. One tray makes 16 bars; an easy snack.