Summary
Calories
465
kcal / 100 g
Protein
10
g / 100 g
Carbohydrates
68.3
g / 100 g
Fat
17.9
g / 100 g
Where the energy comes from
- Protein 8%
- Carbohydrates 58%
- Fat 34%
100 grams of Sugared Almonds contain 465 kcal, 10 g protein, 68.3 g carbohydrates and 17.9 g fat. 1 piece (3.5 g) has about 16 kcal.
Low sodium
Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).
Sugared Almonds Nutrition Facts
| Vitamins | Per 100 g | NRV |
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 12.4 mg | 103% |
| Vitamin K | 0 µg | 0% |
| Vitamin B1 (thiamin) | 0.05 mg | 5% |
| Vitamin B2 (riboflavin) | 0.27 mg | 19% |
| Vitamin B3 (niacin) | 1 mg | 6% |
| Vitamin B6 | 0.06 mg | 4% |
| Vitamin B12 | 0 µg | 0% |
| Folate | 15 µg | 8% |
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 100 mg | 13% |
| Iron | 1.9 mg | 14% |
| Magnesium | 137 mg | 37% |
| Phosphorus | 166 mg | 24% |
| Potassium | 255 mg | 13% |
| Sodium | 13 mg | 1% |
| Zinc | 1.6 mg | 16% |
| Copper | 0.59 mg | 59% |
| Manganese | 1.1 mg | 56% |
| Selenium | 1.7 µg | 3% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 2 g |
| Monounsaturated fat | 12.1 g |
| Polyunsaturated fat | 3.9 g |
| Cholesterol | 0 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
Contains
- Tree nuts
- Vegan
- Yes
- Vegetarian
- Yes
- Gluten-free
- Yes
- Dairy-free
- Yes
Based on the food itself; processed products may contain traces.
Data Source
Values are laboratory measurements from the U.S. Department of Agriculture (USDA) FoodData Central database.
USDA record: Candies, sugar-coated almonds. View on USDA
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Sugared Almonds?
- 100 grams of Sugared Almonds contain 465 kcal. 1 piece (3.5 g) has about 16 kcal.
- How much protein is in Sugared Almonds?
- 100 grams contain 10 g of protein; 8% of its energy comes from protein.
- Is Sugared Almonds gluten-free?
- Yes. It contains no gluten-containing grain.
- Is Sugared Almonds vegan?
- Yes, it contains no animal products.