Summary
Calories
190
kcal / 100 g
Protein
4.3
g / 100 g
Carbohydrates
29.6
g / 100 g
Fat
6
g / 100 g
Where the energy comes from
- Protein 9%
- Carbohydrates 63%
- Fat 28%
100 grams of Ice Cream Sundae contain 190 kcal, 4.3 g protein, 29.6 g carbohydrates and 6 g fat.
Low sodium
Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).
Ice Cream Sundae Nutrition Facts
| Vitamins | Per 100 g | NRV |
|---|---|---|
| Vitamin A | 131 µg | 16% |
| Vitamin C | 1.8 mg | 2% |
| Vitamin D | 0.1 µg | 2% |
| Vitamin E | 0.12 mg | 1% |
| Vitamin K | 0.3 µg | 0% |
| Vitamin B1 (thiamin) | 0.04 mg | 4% |
| Vitamin B2 (riboflavin) | 0.19 mg | 14% |
| Vitamin B3 (niacin) | 0.64 mg | 4% |
| Vitamin B6 | 0.05 mg | 4% |
| Vitamin B12 | 0.39 µg | 16% |
| Folate | 5 µg | 3% |
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 120 mg | 15% |
| Iron | 0.25 mg | 2% |
| Magnesium | 19 mg | 5% |
| Phosphorus | 131 mg | 19% |
| Potassium | 211 mg | 11% |
| Sodium | 95 mg | 4% |
| Zinc | 0.54 mg | 5% |
| Copper | 0.06 mg | 6% |
| Manganese | 0.011 mg | 1% |
| Selenium | 2 µg | 4% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 3.1 g |
| Monounsaturated fat | 1.9 g |
| Polyunsaturated fat | 0.66 g |
| Cholesterol | 13 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
Contains
- Milk
- Vegan
- No
- Vegetarian
- Yes
- Gluten-free
- Yes
- Dairy-free
- No
Based on the food itself; processed products may contain traces.
Data Source
Values are laboratory measurements from the U.S. Department of Agriculture (USDA) FoodData Central database.
USDA record: Frozen novelties, ice cream type, sundae, prepackaged. View on USDA
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Ice Cream Sundae?
- 100 grams of Ice Cream Sundae contain 190 kcal.
- How much protein is in Ice Cream Sundae?
- 100 grams contain 4.3 g of protein; 9% of its energy comes from protein.
- Is Ice Cream Sundae gluten-free?
- Yes. It contains no gluten-containing grain.
- Is Ice Cream Sundae vegan?
- No, it contains animal products.