Summary
Calories
452
kcal / 100 g
Protein
4.9
g / 100 g
Carbohydrates
51.3
g / 100 g
Fat
25.2
g / 100 g
Where the energy comes from
- Protein 4%
- Carbohydrates 46%
- Fat 50%
100 grams of Chocolate Frosted Donut contain 452 kcal, 4.9 g protein, 51.3 g carbohydrates and 25.2 g fat. 1 medium (43 g) has about 194 kcal.
Chocolate Frosted Donut Nutrition Facts
| Vitamins | Per 100 g | NRV |
|---|---|---|
| Vitamin A | 4 µg | 1% |
| Vitamin C | 1.3 mg | 2% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 2 mg | 17% |
| Vitamin K | 7.9 µg | 11% |
| Vitamin B1 (thiamin) | 0.16 mg | 15% |
| Vitamin B2 (riboflavin) | 0.13 mg | 9% |
| Vitamin B3 (niacin) | 1.6 mg | 10% |
| Vitamin B6 | 0.024 mg | 2% |
| Vitamin B12 | 0.1 µg | 4% |
| Folate | 65 µg | 33% |
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 24 mg | 3% |
| Iron | 4 mg | 29% |
| Magnesium | 30 mg | 8% |
| Phosphorus | 210 mg | 30% |
| Potassium | 201 mg | 10% |
| Sodium | 326 mg | 14% |
| Zinc | 0.98 mg | 10% |
| Copper | 0.26 mg | 26% |
| Manganese | 0.64 mg | 32% |
| Selenium | 6.8 µg | 12% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 13.5 g |
| Monounsaturated fat | 8.6 g |
| Polyunsaturated fat | 2 g |
| Cholesterol | 19 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
Contains
- Gluten
- Milk
- Egg
- Vegan
- No
- Vegetarian
- Yes
- Gluten-free
- No
- Dairy-free
- No
Based on the food itself; processed products may contain traces.
Data Source
Values are laboratory measurements from the U.S. Department of Agriculture (USDA) FoodData Central database.
USDA record: Doughnuts, cake-type, plain, chocolate-coated or frosted. View on USDA
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Chocolate Frosted Donut?
- 100 grams of Chocolate Frosted Donut contain 452 kcal. 1 medium (43 g) has about 194 kcal.
- How much protein is in Chocolate Frosted Donut?
- 100 grams contain 4.9 g of protein; 4% of its energy comes from protein.
- Is Chocolate Frosted Donut gluten-free?
- No. It contains a gluten grain (wheat, barley, rye or oats).
- Is Chocolate Frosted Donut vegan?
- No, it contains animal products.