
A summer salad of crisp purslane, tomato and red onion tossed with garlicky lemon and olive oil. Great alongside meat, meatballs or bean dishes; vegan.
Ingredients
Instructions
- 1
Remove the thick stems from the purslane, wash it several times in plenty of water, drain and roughly chop.
- 2
Dice the tomatoes and slice the red onion into thin half-moons.
- 3
Crush the garlic with the salt and whisk with the lemon juice and olive oil for 30 seconds.
- 4
Combine the purslane, tomatoes and onion in a large bowl, add the dressing, toss gently and serve right away.
Nutrition
Per serving
| Calories | 95 kcal |
|---|---|
| Protein | 2 g |
| Carbs | 6 g |
| Fat | 7 g |
Similar recipes
SaladsEasyCaprese Salad
Ripe tomato and mozzarella slices with fresh basil, olive oil and balsamic vinegar. A quick, high-protein Italian salad for summer tables.
SaladsEasyCobb Salad
Rows of chicken, crispy bacon, boiled egg, avocado, tomato and tulum cheese on a bed of romaine with a mustard vinaigrette. A filling, high-protein American salad.
SaladsEasyColeslaw
Finely shredded cabbage and carrot in a lightly sweet-and-tangy mayonnaise dressing. A crisp, refreshing side for grilled meats and burgers.
SaladsEasyQuinoa Salad with Artichokes
Cooked quinoa tossed with sautéed artichoke, tomato, cucumber and plenty of herbs in a lemony dressing. A fresh, vegan and gluten-free salad.
SaladsMediumFava Bean Purée
An Aegean meze of dried fava beans cooked with onion, blended smooth with olive oil and served chilled in slices with dill and lemon. Vegan and gluten-free.
SaladsEasyFattoush
A fresh Levantine salad with crisp lavash pieces and a tangy pomegranate molasses and sumac dressing. Great beside grilled dishes or as a light meal.
SaladsEasyCarrot Salad
A fresh vegan salad of grated carrots dressed with olive oil, lemon and parsley. Great alongside grilled dishes and home-style meals.
SaladsEasyHalloumi Salad
A satisfying salad of pan-seared halloumi slices on romaine, arugula, tomato and cucumber with a balsamic dressing. A high-protein vegetarian meal.