
30min4servingsEasySoups
Silky carrot soup with cumin, ginger and a touch of orange.
VeganBudget friendly
Ingredients
Instructions
- 1
Sauté the onion and garlic in olive oil for 3 minutes.
- 2
Add sliced carrots, cumin and ginger; cook 5 minutes.
- 3
Pour in the stock and simmer 20 minutes until soft.
- 4
Blend until completely smooth.
- 5
Stir in the orange juice and adjust the seasoning.
Nutrition
Per serving
| Calories | 160 kcal |
|---|---|
| Protein | 4 g |
| Carbs | 22 g |
| Fat | 6 g |
Similar recipes
SoupsEasyRed Lentil Soup
The comfort classic — velvety and filling.
35min4servings220kcal
Budget friendly
SoupsEasyCreamy Broccoli Soup
Low-carb green bowl with a silky yogurt finish.
25min3servings140kcal
Low carbGluten free
SoupsEasyEgg Drop Soup
Light Chinese soup with silky egg ribbons — ready in 15 minutes.
15min2servings90kcal
Low carbQuickBudget friendly
SoupsEasyThai Pumpkin Soup
Creamy pumpkin soup with coconut milk, red curry and lime.
35min4servings210kcal
VeganGluten free
SoupsEasyChicken Vegetable Soup
Shredded chicken with a garden of vegetables in every spoon.
40min4servings190kcal
High protein
Time30 min
Servings4 servings
DifficultyEasy
CategorySoups