
Street-style meatless cig kofte: a spicy bulgur paste with isot pepper and pomegranate molasses, kneaded long and pressed by hand. Vegan and a fiber source; eaten as a meze or light dinner.
Ingredients
Instructions
- 1
Put the bulgur in a large bowl, pour over half of the hot water, cover and let it swell for 15 minutes; the rest of the water goes in while kneading.
- 2
Grate the onion and garlic or blitz them to a paste in a food processor.
- 3
Add the onion-garlic paste, red pepper paste, tomato paste, pepper flakes, cumin, black pepper and salt to the bulgur.
- 4
Wearing gloves, knead firmly for 20-25 minutes, adding the remaining water little by little until the mixture is soft and slightly sticky.
- 5
Add the olive oil, pomegranate molasses and lemon juice and knead for 5 more minutes.
- 6
Finely chop the parsley and green onions and work them into the mixture until evenly distributed.
- 7
Take walnut-sized pieces and squeeze them in your palm to leave finger ridges; chill for 30 minutes before serving.
Nutrition
Per serving
| Calories | 304 kcal |
|---|---|
| Protein | 7 g |
| Carbs | 45 g |
| Fat | 12 g |
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