Meatless Cig Kofte

Meatless Cig Kofte
50min9servingsMediumMain dishes

Street-style meatless cig kofte: a spicy bulgur paste with isot pepper and pomegranate molasses, kneaded long and pressed by hand. Vegan and a fiber source; eaten as a meze or light dinner.

VeganBudget friendly

Ingredients

Instructions

  1. 1

    Put the bulgur in a large bowl, pour over half of the hot water, cover and let it swell for 15 minutes; the rest of the water goes in while kneading.

  2. 2

    Grate the onion and garlic or blitz them to a paste in a food processor.

  3. 3

    Add the onion-garlic paste, red pepper paste, tomato paste, pepper flakes, cumin, black pepper and salt to the bulgur.

  4. 4

    Wearing gloves, knead firmly for 20-25 minutes, adding the remaining water little by little until the mixture is soft and slightly sticky.

  5. 5

    Add the olive oil, pomegranate molasses and lemon juice and knead for 5 more minutes.

  6. 6

    Finely chop the parsley and green onions and work them into the mixture until evenly distributed.

  7. 7

    Take walnut-sized pieces and squeeze them in your palm to leave finger ridges; chill for 30 minutes before serving.

Nutrition

Per serving

Calories304 kcal
Protein7 g
Carbs45 g
Fat12 g

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Meatless Cig Kofte
50min9servingsMediumMain dishes

Street-style meatless cig kofte: a spicy bulgur paste with isot pepper and pomegranate molasses, kneaded long and pressed by hand. Vegan and a fiber source; eaten as a meze or light dinner.

VeganBudget friendly
Time50 min
Servings9 servings
DifficultyMedium
CategoryMain dishes
All recipes