Healthy Oat Brownie

A moist, flourless oat brownie sweetened only with banana and honey and studded with dark chocolate. Makes four slices, a light treat with coffee.

Ingredients

• 70 g oat flour
• 20 g (2 tbsp) cocoa powder
• 120 g banana (1 medium, very ripe)
• 55 g egg (1 egg)
• 25 g (1 tbsp) honey
• 20 g dark chocolate
• 30 g (2 tbsp) semi-skimmed milk
• 3 g (1 tsp) baking powder
• 1 g (1 pinch) salt

Instructions

1. 1

   Preheat the oven to 180 °C and line a small 15x15 cm pan with baking paper.

2. 2

   Mash the banana in a bowl with a fork until smooth, then whisk in the egg, honey and milk.

3. 3

   Add the oat flour, cocoa, baking powder and salt and fold with a spatula just until no lumps remain.

4. 4

   Roughly chop the dark chocolate and stir in half. Spread the batter in the pan and scatter the rest of the chocolate on top.

5. 5

   Bake for 18-20 minutes, until a toothpick inserted in the center comes out with moist crumbs.

6. 6

   Cool in the pan for 10 minutes, then lift out and cut into 4 slices.

Nutrition

Per serving