Haydari

Haydari
10min8servingsEasySalads

A thick meze of strained yogurt mixed with feta, garlic and dill, finished with sizzling mint and chili oil; high in protein, great with bread or grilled meat.

High proteinLow carbGluten freeQuickBudget friendly

Ingredients

Instructions

  1. 1

    Mash the feta finely with a fork.

  2. 2

    Crush the garlic with the salt into a paste; finely chop the dill.

  3. 3

    In a large bowl, stir the Greek yogurt with the feta, garlic and dill until smooth.

  4. 4

    Spread on a serving plate, making a hollow in the center with the back of a spoon.

  5. 5

    Warm the olive oil in a small pan for 1 minute, take it off the heat, add the dried mint and red pepper flakes and let sizzle for 10 seconds.

  6. 6

    Drizzle the mint oil over the haydari and serve.

Nutrition

Per serving

Calories113 kcal
Protein7 g
Carbs4 g
Fat8 g

Similar recipes

Russian Salad
SaladsMedium

Russian Salad

A creamy meze of boiled potato, carrot and peas with pickles in a mayonnaise and yogurt dressing; loved in sandwiches and on cold buffets.

40min7servings263kcal
Gluten freeBudget friendly
Shepherd's Salad
SaladsEasy

Shepherd's Salad

The classic Turkish chopped salad of tomato, cucumber, pepper and red onion dressed with olive oil and lemon, served alongside kebabs, beans and almost every meal.

15min5servings112kcal
VeganGluten freeQuick
Baba Ghanoush
SaladsMedium

Baba Ghanoush

A smoky meze of charred eggplant mashed with tahini, yogurt, garlic and lemon; scoop it up with flatbread or raw vegetables, or serve beside grilled dishes.

50min10servings124kcal
Gluten freeBudget friendly
Pasta Salad
SaladsEasy

Pasta Salad

Turkish-style pasta salad with corn, pickles, carrot and red pepper in a yogurt and mayonnaise dressing; a staple of birthday tables and picnic baskets.

25min7servings317kcal
Budget friendly
Lentil Salad
SaladsEasy

Lentil Salad

A hearty salad of cooked green lentils with tomato, cucumber, onion and parsley in a pomegranate molasses and cumin dressing; a protein source that makes a great lunch.

15min5servings270kcal
VeganGluten freeQuick
Chicken Caesar Salad
SaladsEasy

Chicken Caesar Salad

Lightened-up Caesar with grilled chicken and yogurt dressing.

20min2servings330kcal
High protein
Quinoa Power Bowl
SaladsEasy

Quinoa Power Bowl

Quinoa, chickpeas and avocado — a complete plant protein bowl.

25min2servings420kcal
VeganGluten free
Salmon Avocado Salad
SaladsEasy

Salmon Avocado Salad

Seared salmon over greens with creamy avocado and a lemon dressing.

20min2servings460kcal
High proteinLow carbGluten free
Time10 min
Servings8 servings
DifficultyEasy
CategorySalads
All recipes
Haydari
10min8servingsEasySalads

A thick meze of strained yogurt mixed with feta, garlic and dill, finished with sizzling mint and chili oil; high in protein, great with bread or grilled meat.

High proteinLow carbGluten freeQuickBudget friendly
Time10 min
Servings8 servings
DifficultyEasy
CategorySalads
All recipes