Eggplant with Yogurt

Eggplant with Yogurt
40min9servingsEasySalads

A much-loved Turkish meze of fried eggplant slices under garlic yogurt, finished with olive oil. Served warm or cold.

Low carbGluten freeBudget friendly

Ingredients

Instructions

  1. 1

    Peel the eggplants in stripes and cut into 1 cm rounds; sprinkle with 3 g of the salt, leave 20 minutes, then pat thoroughly dry.

  2. 2

    Heat the sunflower oil in a wide pan over medium-high heat and fry the eggplant in batches for 3-4 minutes per side until golden.

  3. 3

    Drain the fried slices on a plate lined with paper towels.

  4. 4

    Whisk the yogurt with the crushed garlic and remaining 3 g salt until smooth.

  5. 5

    Arrange the eggplant on a serving plate and spoon the garlic yogurt over it.

  6. 6

    Drizzle with the olive oil and serve warm or chilled.

Nutrition

Per serving

Calories172 kcal
Protein3 g
Carbs8 g
Fat14 g

Similar recipes

Tuna White Bean Salad
SaladsEasy

Tuna White Bean Salad

Protein-packed Mediterranean salad, ready in 10 minutes.

10min2servings310kcal
High proteinQuickBudget friendly
Shopska Salad
SaladsEasy

Shopska Salad

Balkan chopped salad of tomato, cucumber and pepper under grated white cheese.

15min2servings220kcal
Low carbBudget friendlyQuick
Shepherd's Salad
SaladsEasy

Shepherd's Salad

The classic Turkish chopped salad of tomato, cucumber, pepper and red onion dressed with olive oil and lemon, served alongside kebabs, beans and almost every meal.

15min5servings112kcal
VeganGluten freeQuick
Turkish Potato Salad
SaladsMedium

Turkish Potato Salad

A mayo-free Turkish potato salad: warm boiled potatoes tossed with green onions, dill, parsley, olive oil and lemon; great for tea time or a barbecue.

40min5servings228kcal
VeganGluten freeBudget friendly
Russian Salad
SaladsMedium

Russian Salad

A creamy meze of boiled potato, carrot and peas with pickles in a mayonnaise and yogurt dressing; loved in sandwiches and on cold buffets.

40min7servings263kcal
Gluten freeBudget friendly
Spicy Ezme
SaladsEasy

Spicy Ezme

A kebab-house classic: tomatoes, peppers, onion and parsley chopped very finely by hand and mixed with pomegranate molasses and pepper paste. Perfect beside grilled meat and lavash.

25min10servings66kcal
VeganGluten freeBudget friendly
Acuka
SaladsEasy

Acuka

A thick, mildly spicy no-cook meze of red pepper paste, coarsely ground walnuts and pomegranate molasses. Serve it with toasted bread or lavash as part of a meze spread.

15min8servings243kcal
VeganQuickBudget friendly
Octopus Salad
SaladsMedium

Octopus Salad

An Aegean meze of octopus braised tender in its own juices, tossed with red pepper, onion and parsley in a lemony olive oil dressing. A high-protein salad served chilled.

80min5servings265kcal
High proteinLow carbGluten free
Time40 min
Servings9 servings
DifficultyEasy
CategorySalads
All recipes
Eggplant with Yogurt
40min9servingsEasySalads

A much-loved Turkish meze of fried eggplant slices under garlic yogurt, finished with olive oil. Served warm or cold.

Low carbGluten freeBudget friendly
Time40 min
Servings9 servings
DifficultyEasy
CategorySalads
All recipes