Diced Meat Durum Wrap

Diced Meat Durum Wrap
35min4servingsMediumMain dishes

Diced beef seared with green peppers in butter, rolled in lavash with fresh tomato and a sumac onion salad. A hearty, high-protein street-food wrap.

High protein

Ingredients

Instructions

  1. 1

    Thinly slice the red onion and chop the parsley. Rub the onion with the sumac and a pinch of the salt, toss with the parsley and set aside.

  2. 2

    Finely dice the tomatoes; seed the green peppers and slice them into thin rings.

  3. 3

    Heat a large skillet over high heat until very hot. Add the beef and cook for 8-10 minutes, until it releases its juices and they cook off.

  4. 4

    Add the butter and green peppers and cook over medium heat for 3-4 minutes. Season with the red pepper flakes and the remaining salt, then take off the heat.

  5. 5

    Warm the lavash in a dry pan for 20-30 seconds per side until soft and pliable.

  6. 6

    Spread a quarter of the meat along the center of each lavash, top with diced tomato and the sumac onion salad, fold in the sides and roll up tightly. Cut in half and serve hot.

Nutrition

Per serving

Calories543 kcal
Protein33 g
Carbs53 g
Fat22 g

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Diced Meat Durum Wrap
35min4servingsMediumMain dishes

Diced beef seared with green peppers in butter, rolled in lavash with fresh tomato and a sumac onion salad. A hearty, high-protein street-food wrap.

High protein
Time35 min
Servings4 servings
DifficultyMedium
CategoryMain dishes
All recipes