Chicken, mushrooms and garlic in a creamy Parmesan sauce tossed with pasta: a high-protein dinner ready in about half an hour.
Ingredients
Instructions
- 1
Cook the pasta according to the package directions and drain. Cut the chicken breast into small cubes, slice the mushrooms and finely chop the garlic.
- 2
Heat the olive oil and butter in a large frying pan and sauté the chicken with half the salt over medium-high heat for 6-7 minutes, until golden all over.
- 3
Add the mushrooms and cook for 5 minutes until their liquid has evaporated, then add the garlic for 1 more minute.
- 4
Add the cream, the remaining salt and the black pepper and simmer over low heat for 3 minutes until slightly thickened; stir in half the Parmesan.
- 5
Add the pasta to the sauce and toss for 1-2 minutes. Divide among plates and sprinkle with the remaining Parmesan.
Nutrition
Per serving
| Calories | 656 kcal |
|---|---|
| Protein | 35 g |
| Carbs | 63 g |
| Fat | 30 g |
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