Summary
Calories
231
kcal / 100 g
Protein
0
g / 100 g
Carbohydrates
0
g / 100 g
Fat
0
g / 100 g
100 grams of Rum contain 231 kcal, 0 g protein, 0 g carbohydrates and 0 g fat.
Low fatLow saturated fatLow sugarLow sodium
Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).
Rum Nutrition Facts
| Vitamins | Per 100 g | NRV |
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0 µg | 0% |
| Vitamin B1 (thiamin) | 0.008 mg | 1% |
| Vitamin B2 (riboflavin) | 0 mg | 0% |
| Vitamin B3 (niacin) | 0 mg | 0% |
| Vitamin B6 | 0 mg | 0% |
| Vitamin B12 | 0 µg | 0% |
| Folate | 0 µg | 0% |
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0.12 mg | 1% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 5 mg | 1% |
| Potassium | 2 mg | 0% |
| Sodium | 1 mg | 0% |
| Zinc | 0.07 mg | 1% |
| Copper | 0.05 mg | 5% |
| Manganese | 0.018 mg | 1% |
| Selenium | 0 µg | 0% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 0 g |
| Monounsaturated fat | 0 g |
| Polyunsaturated fat | 0 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
Contains none of the 14 major EU allergens.
- Vegan
- Yes
- Vegetarian
- Yes
- Gluten-free
- Yes
- Dairy-free
- Yes
- • Contains alcohol
Based on the food itself; processed products may contain traces.
Data Source
Values are laboratory measurements from the U.S. Department of Agriculture (USDA) FoodData Central database.
USDA record: Alcoholic beverage, distilled, rum, 80 proof. View on USDA
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Rum?
- 100 grams of Rum contain 231 kcal.
- Is Rum gluten-free?
- Yes. It contains no gluten-containing grain.
- Is Rum vegan?
- Yes, it contains no animal products.