Summary
Calories
398
kcal / 100 g
Protein
6.7
g / 100 g
Carbohydrates
83.7
g / 100 g
Fat
4
g / 100 g
Where the energy comes from
- Protein 7%
- Carbohydrates 84%
- Fat 9%
100 grams of Hot Chocolate Mix (Powder) contain 398 kcal, 6.7 g protein, 83.7 g carbohydrates and 4 g fat.
Source of fiber
Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).
Hot Chocolate Mix (Powder) Nutrition Facts
| Vitamins | Per 100 g | NRV |
|---|---|---|
| Vitamin A | 1 µg | 0% |
| Vitamin C | 0.2 mg | 0% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0.19 mg | 2% |
| Vitamin K | 0.9 µg | 1% |
| Vitamin B1 (thiamin) | 0.096 mg | 9% |
| Vitamin B2 (riboflavin) | 0.57 mg | 40% |
| Vitamin B3 (niacin) | 0.59 mg | 4% |
| Vitamin B6 | 0.11 mg | 8% |
| Vitamin B12 | 0.35 µg | 14% |
| Folate | 6 µg | 3% |
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 133 mg | 17% |
| Iron | 1.2 mg | 9% |
| Magnesium | 83 mg | 22% |
| Phosphorus | 315 mg | 45% |
| Potassium | 712 mg | 36% |
| Sodium | 504 mg | 21% |
| Zinc | 1.5 mg | 15% |
| Copper | 0.29 mg | 29% |
| Manganese | 0.27 mg | 13% |
| Selenium | 5 µg | 9% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 2.4 g |
| Monounsaturated fat | 1.3 g |
| Polyunsaturated fat | 0.11 g |
| Cholesterol | 0 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
Contains
- Milk
- Vegan
- No
- Vegetarian
- Yes
- Gluten-free
- Yes
- Dairy-free
- No
Based on the food itself; processed products may contain traces.
Data Source
Values are laboratory measurements from the U.S. Department of Agriculture (USDA) FoodData Central database.
USDA record: Beverages, Cocoa mix, powder. View on USDA
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Hot Chocolate Mix (Powder)?
- 100 grams of Hot Chocolate Mix (Powder) contain 398 kcal.
- How much protein is in Hot Chocolate Mix (Powder)?
- 100 grams contain 6.7 g of protein; 7% of its energy comes from protein.
- Is Hot Chocolate Mix (Powder) gluten-free?
- Yes. It contains no gluten-containing grain.
- Is Hot Chocolate Mix (Powder) vegan?
- No, it contains animal products.