Summary
Calories
460
kcal / 100 g
Protein
5.3
g / 100 g
Carbohydrates
74
g / 100 g
Fat
15.9
g / 100 g
Where the energy comes from
- Protein 5%
- Carbohydrates 64%
- Fat 31%
100 grams of Instant Mocha (Powder) contain 460 kcal, 5.3 g protein, 74 g carbohydrates and 15.9 g fat.
Instant Mocha (Powder) Nutrition Facts
| Vitamins | Per 100 g | NRV |
|---|---|---|
| Vitamin A | 1 µg | 0% |
| Vitamin C | 0.6 mg | 1% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 1.5 µg | 2% |
| Vitamin B1 (thiamin) | 0.031 mg | 3% |
| Vitamin B2 (riboflavin) | 0.028 mg | 2% |
| Vitamin B3 (niacin) | 2.3 mg | 14% |
| Vitamin B6 | 0.055 mg | 4% |
| Vitamin B12 | 0.45 µg | 18% |
| Folate | 9 µg | 5% |
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 271 mg | 34% |
| Iron | 0 mg | 0% |
| Magnesium | 68 mg | 18% |
| Phosphorus | 251 mg | 36% |
| Potassium | 1,030 mg | 52% |
| Sodium | 317 mg | 13% |
| Zinc | 0.96 mg | 10% |
| Copper | 0.44 mg | 44% |
| Manganese | 0.45 mg | 22% |
| Selenium | 6.2 µg | 11% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 4.9 g |
| Monounsaturated fat | 8.9 g |
| Polyunsaturated fat | 1.1 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
Contains
- Milk
- Vegan
- No
- Vegetarian
- Yes
- Gluten-free
- Yes
- Dairy-free
- No
Based on the food itself; processed products may contain traces.
Data Source
Values are laboratory measurements from the U.S. Department of Agriculture (USDA) FoodData Central database.
USDA record: Beverages, coffee, instant, mocha, sweetened. View on USDA
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Instant Mocha (Powder)?
- 100 grams of Instant Mocha (Powder) contain 460 kcal.
- How much protein is in Instant Mocha (Powder)?
- 100 grams contain 5.3 g of protein; 5% of its energy comes from protein.
- Is Instant Mocha (Powder) gluten-free?
- Yes. It contains no gluten-containing grain.
- Is Instant Mocha (Powder) vegan?
- No, it contains animal products.