Summary
- Protein 7%
- Carbohydrates 89%
- Fat 4%
100 grams of Orange Carrot Juice contain 44 kcal, 0.77 g protein, 10.2 g carbohydrates and 0.21 g fat. 1 serving (250 g) has about 110 kcal.
Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).
What Is in Orange Carrot Juice?
Values are calculated from the ingredients of a standard recipe for 4 (1,000 g of raw ingredients in total).
| Ingredient | Amount | Energy | Share of calories |
|---|---|---|---|
| Orange Juice | 700 g | 315 kcal | 72% |
| Carrot | 300 g | 123 kcal | 28% |
Orange Carrot Juice Nutrition Facts
| Vitamins | Per 100 g | NRV |
|---|---|---|
| Vitamin A | 258 µg | 32% |
| Vitamin C | 36.8 mg | 46% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0.23 mg | 2% |
| Vitamin K | 4 µg | 5% |
| Vitamin B1 (thiamin) | 0.08 mg | 7% |
| Vitamin B2 (riboflavin) | 0.04 mg | 3% |
| Vitamin B3 (niacin) | 0.57 mg | 4% |
| Vitamin B6 | 0.07 mg | 5% |
| Vitamin B12 | 0 µg | 0% |
| Folate | 26.7 µg | 13% |
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 17.6 mg | 2% |
| Iron | 0.23 mg | 2% |
| Magnesium | 11.3 mg | 3% |
| Phosphorus | 22.4 mg | 3% |
| Potassium | 236 mg | 12% |
| Sodium | 21.4 mg | 1% |
| Zinc | 0.11 mg | 1% |
| Copper | 0.04 mg | 4% |
| Manganese | 0.05 mg | 3% |
| Selenium | 0.1 µg | 0% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 0.03 g |
| Monounsaturated fat | 0.03 g |
| Polyunsaturated fat | 0.06 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
Contains none of the 14 major EU allergens.
- Vegan
- Yes
- Vegetarian
- Yes
- Gluten-free
- Yes
- Dairy-free
- Yes
Based on the recipe’s ingredients; ready-made and restaurant versions may contain traces.
Data Source
Values are calculated from the dish’s ingredients and weights, using the USDA FoodData Central measurement for each ingredient. Calories and macros are not AI estimates.
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Orange Carrot Juice?
- 100 grams of Orange Carrot Juice contain 44 kcal. 1 serving (250 g) has about 110 kcal.
- How much protein is in Orange Carrot Juice?
- 100 grams contain 0.77 g of protein; 7% of its energy comes from protein.
- Is Orange Carrot Juice gluten-free?
- Yes. It contains no gluten-containing grain.
- Is Orange Carrot Juice vegan?
- Yes, it contains no animal products.