Summary
Calories
144
kcal / 100 g
Protein
1.1
g / 100 g
Carbohydrates
30.4
g / 100 g
Fat
2
g / 100 g
Where the energy comes from
- Protein 3%
- Carbohydrates 84%
- Fat 13%
100 grams of Orange Sherbet contain 144 kcal, 1.1 g protein, 30.4 g carbohydrates and 2 g fat. 1 cup (148 g) has about 213 kcal.
Low fatLow sodium
Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).
Orange Sherbet Nutrition Facts
| Vitamins | Per 100 g | NRV |
|---|---|---|
| Vitamin A | 12 µg | 2% |
| Vitamin C | 2.3 mg | 3% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0.01 mg | 0% |
| Vitamin K | 0 µg | 0% |
| Vitamin B1 (thiamin) | 0.027 mg | 2% |
| Vitamin B2 (riboflavin) | 0.097 mg | 7% |
| Vitamin B3 (niacin) | 0.063 mg | 0% |
| Vitamin B6 | 0.023 mg | 2% |
| Vitamin B12 | 0.13 µg | 5% |
| Folate | 4 µg | 2% |
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 54 mg | 7% |
| Iron | 0.14 mg | 1% |
| Magnesium | 8 mg | 2% |
| Phosphorus | 40 mg | 6% |
| Potassium | 96 mg | 5% |
| Sodium | 46 mg | 2% |
| Zinc | 0.48 mg | 5% |
| Copper | 0.028 mg | 3% |
| Manganese | 0.011 mg | 1% |
| Selenium | 1.5 µg | 3% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 1.2 g |
| Monounsaturated fat | 0.53 g |
| Polyunsaturated fat | 0.08 g |
| Cholesterol | 1 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
Contains
- Milk
- Vegan
- No
- Vegetarian
- Yes
- Gluten-free
- Yes
- Dairy-free
- No
Based on the food itself; processed products may contain traces.
Data Source
Values are laboratory measurements from the U.S. Department of Agriculture (USDA) FoodData Central database.
USDA record: Sherbet, orange. View on USDA
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Orange Sherbet?
- 100 grams of Orange Sherbet contain 144 kcal. 1 cup (148 g) has about 213 kcal.
- How much protein is in Orange Sherbet?
- 100 grams contain 1.1 g of protein; 3% of its energy comes from protein.
- Is Orange Sherbet gluten-free?
- Yes. It contains no gluten-containing grain.
- Is Orange Sherbet vegan?
- No, it contains animal products.