Summary
Calories
354
kcal / 100 g
Protein
5.2
g / 100 g
Carbohydrates
34.4
g / 100 g
Fat
21.9
g / 100 g
Where the energy comes from
- Protein 6%
- Carbohydrates 39%
- Fat 55%
100 grams of Ice Cream Cone contain 354 kcal, 5.2 g protein, 34.4 g carbohydrates and 21.9 g fat.
Low sodium
Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).
Ice Cream Cone Nutrition Facts
| Vitamins | Per 100 g | NRV |
|---|---|---|
| Vitamin A | 32 µg | 4% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0.1 µg | 2% |
| Vitamin E | 0.18 mg | 2% |
| Vitamin K | 1.1 µg | 1% |
| Vitamin B1 (thiamin) | 0.11 mg | 10% |
| Vitamin B2 (riboflavin) | 0.25 mg | 18% |
| Vitamin B3 (niacin) | 0.83 mg | 5% |
| Vitamin B6 | 0.046 mg | 3% |
| Vitamin B12 | 0.36 µg | 14% |
| Folate | 24 µg | 12% |
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 63 mg | 8% |
| Iron | 0 mg | 0% |
| Magnesium | 29 mg | 8% |
| Phosphorus | 108 mg | 15% |
| Potassium | 222 mg | 11% |
| Sodium | 94 mg | 4% |
| Zinc | 0.86 mg | 9% |
| Copper | 0.13 mg | 13% |
| Manganese | 0.19 mg | 10% |
| Selenium | 2.6 µg | 5% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 11.5 g |
| Monounsaturated fat | 7.3 g |
| Polyunsaturated fat | 1.7 g |
| Cholesterol | 21 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
Contains
- Gluten
- Milk
- Vegan
- No
- Vegetarian
- Yes
- Gluten-free
- No
- Dairy-free
- No
Based on the food itself; processed products may contain traces.
Data Source
Values are laboratory measurements from the U.S. Department of Agriculture (USDA) FoodData Central database.
USDA record: Ice cream cone, chocolate covered, with nuts, flavors other than chocolate. View on USDA
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Ice Cream Cone?
- 100 grams of Ice Cream Cone contain 354 kcal.
- How much protein is in Ice Cream Cone?
- 100 grams contain 5.2 g of protein; 6% of its energy comes from protein.
- Is Ice Cream Cone gluten-free?
- No. It contains a gluten grain (wheat, barley, rye or oats).
- Is Ice Cream Cone vegan?
- No, it contains animal products.