Tirit

Tirit
80min5servingsMediumMain dishes

A beloved dish of Konya and Bursa: toasted bread soaked in broth, topped with shredded lamb, garlic yogurt and sizzling butter with red pepper flakes.

High protein

Ingredients

Instructions

  1. 1

    Cut the lamb into large pieces and halve the onion. Put the lamb, onion, broth and most of the salt in a pressure cooker, lock the lid and, once it reaches pressure, cook over low heat for 40-45 minutes.

  2. 2

    Release the pressure fully and open the lid; lift out the meat, discard any bone and sinew and shred it into large strands. Strain the cooking broth and keep it hot.

  3. 3

    Cut the bread into 2-3 cm cubes, toast in a preheated 200 °C oven for 8-10 minutes until crisp and spread on serving plates.

  4. 4

    Crush the garlic and whisk it with the yogurt and remaining salt.

  5. 5

    Pour the hot broth evenly over the bread and let it soak in for 1-2 minutes; top with the shredded lamb and spoon over the garlic yogurt.

  6. 6

    Melt the butter in a small pan until foaming, add the pepper flakes and swirl for 20-30 seconds, then drizzle over the yogurt. Serve at once.

Nutrition

Per serving

Calories581 kcal
Protein31 g
Carbs41 g
Fat32 g

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Tirit
80min5servingsMediumMain dishes

A beloved dish of Konya and Bursa: toasted bread soaked in broth, topped with shredded lamb, garlic yogurt and sizzling butter with red pepper flakes.

High protein
Time80 min
Servings5 servings
DifficultyMedium
CategoryMain dishes
All recipes