Rice Pilaf with Chickpeas

Rice Pilaf with Chickpeas
35min6servingsEasyMain dishes

Buttery Turkish rice pilaf cooked until every grain is separate, with tender chickpeas. The classic, gluten-free side for bean stews, chicken and saucy meat dishes.

Gluten freeBudget friendly

Ingredients

Instructions

  1. 1

    Rinse the rice several times until the water runs clear and drain well.

  2. 2

    Melt the butter in a pot over medium heat, add the rice and stir for 3-4 minutes until the grains turn translucent.

  3. 3

    Stir in the chickpeas and salt, then pour in the hot water.

  4. 4

    Once it boils, cover and cook over low heat for 15-18 minutes until the water is absorbed.

  5. 5

    Take off the heat, place a paper towel under the lid and let rest for 10 minutes. Stir gently and serve.

Nutrition

Per serving

Calories403 kcal
Protein9 g
Carbs70 g
Fat9 g

Similar recipes

Chicken Vegetable Stir-Fry
Main dishesEasy

Chicken Vegetable Stir-Fry

Chicken breast and colorful vegetables tossed in a hot wok and coated in a glossy ginger, garlic and soy sauce. Fast, light and high in protein.

30min5servings310kcal
High proteinBudget friendly
Chicken Wrap
Main dishesEasy

Chicken Wrap

Pan-cooked chicken strips seasoned with cumin and paprika, rolled in tortillas with a yogurt-mayo sauce, lettuce, tomato, cucumber and cheddar. An easy lunch or on-the-go meal.

30min4servings552kcal
High proteinBudget friendly
Tekirdag Kofte
Main dishesMedium

Tekirdag Kofte

Famous Thracian meatballs of ground beef and lamb kneaded with cumin and garlic and grilled, served with charred tomatoes and green peppers. A high-protein main course.

40min4servings438kcal
High proteinLow carb
Shrimp Tempura
Main dishesMedium

Shrimp Tempura

Shrimp dipped in a light batter made with ice-cold mineral water and fried until crisp outside and juicy inside, served with soy sauce. A classic Japanese starter or main.

30min4servings376kcal
High protein
Tepsi Kebab
Main dishesMedium

Tepsi Kebab

An Antakya classic: ground beef kneaded with parsley, peppers and spices, spread in a round pan and baked with tomatoes, peppers and potatoes in a paste sauce. A family Sunday main.

75min5servings467kcal
High proteinGluten free
Pottery Kebab (Testi Kebab)
Main dishesMedium

Pottery Kebab (Testi Kebab)

Cappadocian kebab of beef and lamb slow-cooked for hours in a sealed clay pot with mushrooms, tomatoes and peppers in their own juices. Traditionally served by breaking the pot at the table.

170min6servings474kcal
High proteinLow carbGluten free
Tirit
Main dishesMedium

Tirit

A beloved dish of Konya and Bursa: toasted bread soaked in broth, topped with shredded lamb, garlic yogurt and sizzling butter with red pepper flakes.

80min5servings581kcal
High protein
Tire Kofte
Main dishesMedium

Tire Kofte

The famous meatballs of Tire, İzmir: grilled kofte on crisp bread cubes with tomato sauce, yogurt and sizzling butter, served with charred peppers and tomatoes.

50min4servings614kcal
Time35 min
Servings6 servings
DifficultyEasy
CategoryMain dishes
All recipes
Rice Pilaf with Chickpeas
35min6servingsEasyMain dishes

Buttery Turkish rice pilaf cooked until every grain is separate, with tender chickpeas. The classic, gluten-free side for bean stews, chicken and saucy meat dishes.

Gluten freeBudget friendly
Time35 min
Servings6 servings
DifficultyEasy
CategoryMain dishes
All recipes