Onion rings dipped in a light milk batter, coated in breadcrumbs and fried until golden and crisp. Serve alongside a burger or as a hot snack.
Ingredients
Instructions
- 1
Peel the onions, cut into 1 cm thick slices and separate into rings.
- 2
Toss the rings with 30 g of the flour until lightly coated all over.
- 3
Mix the remaining flour, baking powder and salt in a bowl; add the egg and milk and whisk into a smooth, runny batter. Spread the breadcrumbs on a separate plate.
- 4
Dip each ring into the batter, let the excess drip off, then press into the breadcrumbs to coat completely and place on a tray.
- 5
Heat the sunflower oil in a wide, deep skillet over medium-high heat (about 175 °C) and fry the rings in batches for 1-2 minutes per side until golden and crisp.
- 6
Drain on paper towels and serve hot.
Nutrition
Per serving
| Calories | 370 kcal |
|---|---|
| Protein | 7 g |
| Carbs | 35 g |
| Fat | 23 g |
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