Summary
Calories
47
kcal / 100 g
Protein
0.28
g / 100 g
Carbohydrates
9.2
g / 100 g
Fat
0.97
g / 100 g
Where the energy comes from
- Protein 2%
- Carbohydrates 79%
- Fat 19%
100 grams of Rice Milk contain 47 kcal, 0.28 g protein, 9.2 g carbohydrates and 0.97 g fat.
Low fatLow saturated fatLow sodium
Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).
Rice Milk Nutrition Facts
| Vitamins | Per 100 g | NRV |
|---|---|---|
| Vitamin A | 63 µg | 8% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 1 µg | 20% |
| Vitamin E | 0.47 mg | 4% |
| Vitamin K | 0.2 µg | 0% |
| Vitamin B1 (thiamin) | 0.027 mg | 2% |
| Vitamin B2 (riboflavin) | 0.14 mg | 10% |
| Vitamin B3 (niacin) | 0.39 mg | 2% |
| Vitamin B6 | 0.039 mg | 3% |
| Vitamin B12 | 0.63 µg | 25% |
| Folate | 2 µg | 1% |
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 118 mg | 15% |
| Iron | 0.2 mg | 1% |
| Magnesium | 11 mg | 3% |
| Phosphorus | 56 mg | 8% |
| Potassium | 27 mg | 1% |
| Sodium | 39 mg | 2% |
| Zinc | 0.13 mg | 1% |
| Copper | 0.037 mg | 4% |
| Manganese | 0.28 mg | 14% |
| Selenium | 2.2 µg | 4% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 0 g |
| Monounsaturated fat | 0.63 g |
| Polyunsaturated fat | 0.31 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
Contains none of the 14 major EU allergens.
- Vegan
- Yes
- Vegetarian
- Yes
- Gluten-free
- Yes
- Dairy-free
- Yes
Based on the food itself; processed products may contain traces.
Data Source
Values are laboratory measurements from the U.S. Department of Agriculture (USDA) FoodData Central database.
USDA record: Beverages, rice milk, unsweetened. View on USDA
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Rice Milk?
- 100 grams of Rice Milk contain 47 kcal.
- How much protein is in Rice Milk?
- 100 grams contain 0.28 g of protein; 2% of its energy comes from protein.
- Is Rice Milk gluten-free?
- Yes. It contains no gluten-containing grain.
- Is Rice Milk vegan?
- Yes, it contains no animal products.