Pumpkin and carrot simmered with fresh ginger, blended velvety with milk and finished with a swirl of cream: a gently sweet soup. A warm start to autumn evenings.
Ingredients
Instructions
- 1
Peel and seed the pumpkin and cut it into cubes; chop the onion and carrot and grate the ginger.
- 2
Heat the butter and olive oil in a pot and cook the onion over medium heat for 4-5 minutes until soft; add the carrot and ginger and cook for 3 more minutes.
- 3
Add the pumpkin and stir for 2 minutes; add the water and salt and bring to a boil.
- 4
Cover and simmer over low heat for 25 minutes until the pumpkin and carrot are completely soft.
- 5
Blend with a stick blender until smooth; stir in the milk and heat gently over low heat for 5 minutes without boiling.
- 6
Ladle into bowls and swirl the cream over each serving.
Nutrition
Per serving
| Calories | 134 kcal |
|---|---|
| Protein | 3 g |
| Carbs | 13 g |
| Fat | 9 g |
Similar recipes
SoupsMediumTutmac Soup
A hearty Anatolian soup of green lentils, egg noodles and ground lamb in a garlicky yogurt broth, finished with mint butter.
SoupsMediumVietnamese Pho
Rice noodles and paper-thin raw beef cooked by a hot broth scented with charred onion, ginger, cinnamon and cloves. A filling, high-protein meal-sized bowl.
SoupsHardYuvalama
A festive soup from Gaziantep: tiny rice-flour meatballs, beef and chickpeas in a tangy yogurt broth finished with mint butter. A hearty, high-protein main-course soup.
SoupsMediumEzogelin Soup
A classic Anatolian soup of red lentils, bulgur and rice simmered with tomato and pepper paste, finished with mint and chili butter. Hearty, vegetarian and a staple of Turkish diners.
SoupsMediumYayla Soup
A silky Anatolian yogurt soup with soft rice, tempered with egg and flour and finished with dried mint butter. Comforting on cold days or as a light start to dinner.
SoupsMediumTarhana Soup
A velvety soup made the quick way from tarhana's core ingredients (flour, yogurt, red pepper and pastes) and finished with dried mint butter. A Turkish winter classic.
SoupsMediumTomato Soup
A velvety soup of fresh tomatoes, butter and milk, served with grated kashar cheese melting on top. A much-loved Turkish home and diner classic.
SoupsMediumCream of Mushroom Soup
A rich, velvety soup of butter-sautéed mushrooms simmered with milk and finished with cream. A cozy starter on cold evenings or a light supper on its own.