Ezogelin Soup

Ezogelin Soup
60min6servingsMediumSoups

A classic Anatolian soup of red lentils, bulgur and rice simmered with tomato and pepper paste, finished with mint and chili butter. Hearty, vegetarian and a staple of Turkish diners.

Budget friendly

Ingredients

Instructions

  1. 1

    Rinse the lentils, bulgur and rice in a sieve under cold running water until the water runs clear, then drain.

  2. 2

    Melt 15 g of the butter with the olive oil in a large pot and sauté the finely chopped onion over medium heat for 4-5 minutes until soft and lightly colored; add the tomato and pepper pastes and cook for 1-2 minutes more.

  3. 3

    Stir in the lentils, bulgur and rice for 1 minute, then pour in the water. Bring to a boil, skim off the foam, lower the heat and simmer with the lid ajar for 35-40 minutes, stirring now and then, until the lentils break down.

  4. 4

    Add the salt and simmer for 2-3 minutes more, stirring often so it doesn't catch on the bottom. For a smoother soup, pulse briefly with an immersion blender; traditionally it stays slightly textured.

  5. 5

    Melt the remaining 15 g butter in a small pan, add the dried mint and red pepper flakes and sizzle for 20-30 seconds; drizzle over the soup once ladled into bowls.

Nutrition

Per serving

Calories196 kcal
Protein8 g
Carbs28 g
Fat6 g

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Ezogelin Soup
60min6servingsMediumSoups

A classic Anatolian soup of red lentils, bulgur and rice simmered with tomato and pepper paste, finished with mint and chili butter. Hearty, vegetarian and a staple of Turkish diners.

Budget friendly
Time60 min
Servings6 servings
DifficultyMedium
CategorySoups
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