Buddha Bowl

Buddha Bowl
45min4servingsMediumMain dishes

A quinoa base topped with roasted sweet potato and chickpeas, avocado and crunchy raw vegetables, finished with lemon-tahini sauce. Vegan, gluten-free and a source of protein.

VeganGluten free

Ingredients

Instructions

  1. 1

    Preheat the oven to 200 °C. Cut the sweet potato into 2 cm cubes; drain the chickpeas and pat them dry.

  2. 2

    Toss the sweet potato and chickpeas with the olive oil, cumin and half the salt and spread on a parchment-lined tray. Roast for 25-30 minutes, turning halfway, until the potato is tender and the chickpeas are crisp.

  3. 3

    Meanwhile, finely shred the red cabbage, grate or ribbon the carrot, and wash and dry the spinach.

  4. 4

    Make the sauce: whisk the tahini with the lemon juice and remaining salt into a thick, smooth cream.

  5. 5

    Halve and pit the avocado and slice it thinly.

  6. 6

    Divide the quinoa among 4 bowls; arrange the spinach, cabbage, carrot, avocado, roasted sweet potato and chickpeas in sections on top. Drizzle with the tahini sauce and serve.

Nutrition

Per serving

Calories476 kcal
Protein15 g
Carbs62 g
Fat21 g

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Buddha Bowl
45min4servingsMediumMain dishes

A quinoa base topped with roasted sweet potato and chickpeas, avocado and crunchy raw vegetables, finished with lemon-tahini sauce. Vegan, gluten-free and a source of protein.

VeganGluten free
Time45 min
Servings4 servings
DifficultyMedium
CategoryMain dishes
All recipes