Summary
Calories
353
kcal / 100 g
Protein
12.2
g / 100 g
Carbohydrates
75.4
g / 100 g
Fat
0.5
g / 100 g
Where the energy comes from
- Protein 14%
- Carbohydrates 85%
- Fat 1%
100 grams of Instant Coffee (Powder) contain 353 kcal, 12.2 g protein, 75.4 g carbohydrates and 0.5 g fat. 1 tsp (1 g) has about 4 kcal.
Low fatLow saturated fatLow sugarLow sodiumSource of protein
Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).
Instant Coffee (Powder) Nutrition Facts
| Vitamins | Per 100 g | NRV |
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 1.9 µg | 3% |
| Vitamin B1 (thiamin) | 0.008 mg | 1% |
| Vitamin B2 (riboflavin) | 0.074 mg | 5% |
| Vitamin B3 (niacin) | 28.2 mg | 176% |
| Vitamin B6 | 0.029 mg | 2% |
| Vitamin B12 | 0 µg | 0% |
| Folate | 0 µg | 0% |
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 141 mg | 18% |
| Iron | 4.4 mg | 32% |
| Magnesium | 327 mg | 87% |
| Phosphorus | 303 mg | 43% |
| Potassium | 3,540 mg | 177% |
| Sodium | 37 mg | 2% |
| Zinc | 0.35 mg | 3% |
| Copper | 0.14 mg | 14% |
| Manganese | 1.7 mg | 86% |
| Selenium | 12.6 µg | 23% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 0.2 g |
| Monounsaturated fat | 0.041 g |
| Polyunsaturated fat | 0.2 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
Contains none of the 14 major EU allergens.
- Vegan
- Yes
- Vegetarian
- Yes
- Gluten-free
- Yes
- Dairy-free
- Yes
Based on the food itself; processed products may contain traces.
Data Source
Values are laboratory measurements from the U.S. Department of Agriculture (USDA) FoodData Central database.
USDA record: Beverages, coffee, instant, regular, powder. View on USDA
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Instant Coffee (Powder)?
- 100 grams of Instant Coffee (Powder) contain 353 kcal. 1 tsp (1 g) has about 4 kcal.
- How much protein is in Instant Coffee (Powder)?
- 100 grams contain 12.2 g of protein; 14% of its energy comes from protein.
- Is Instant Coffee (Powder) gluten-free?
- Yes. It contains no gluten-containing grain.
- Is Instant Coffee (Powder) vegan?
- Yes, it contains no animal products.