Summary
Calories
854
kcal / 100 g
Protein
1.5
g / 100 g
Carbohydrates
0
g / 100 g
Fat
94
g / 100 g
Where the energy comes from
- Protein 1%
- Carbohydrates 0%
- Fat 99%
100 grams of Beef Suet contain 854 kcal, 1.5 g protein, 0 g carbohydrates and 94 g fat.
Low sugarLow sodium
Per 100 g, using the EU nutrition claim thresholds (Regulation 1924/2006).
Beef Suet Nutrition Facts
| Vitamins | Per 100 g | NRV |
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 1.5 mg | 13% |
| Vitamin K | 3.6 µg | 5% |
| Vitamin B1 (thiamin) | 0.007 mg | 1% |
| Vitamin B2 (riboflavin) | 0.013 mg | 1% |
| Vitamin B3 (niacin) | 0.26 mg | 2% |
| Vitamin B6 | 0.03 mg | 2% |
| Vitamin B12 | 0.27 µg | 11% |
| Folate | 1 µg | 1% |
| Minerals | Per 100 g | NRV |
|---|---|---|
| Calcium | 2 mg | 0% |
| Iron | 0.17 mg | 1% |
| Magnesium | 1 mg | 0% |
| Phosphorus | 15 mg | 2% |
| Potassium | 16 mg | 1% |
| Sodium | 7 mg | 0% |
| Zinc | 0.22 mg | 2% |
| Copper | 0.007 mg | 1% |
| Manganese | 0.001 mg | 0% |
| Selenium | 0.2 µg | 0% |
| Fat breakdown | Per 100 g |
|---|---|
| Saturated fat | 52.3 g |
| Monounsaturated fat | 31.5 g |
| Polyunsaturated fat | 3.2 g |
| Cholesterol | 68 mg |
NRV: share of the EU adult nutrient reference value provided by 100 g.
Allergens and Diets
Contains none of the 14 major EU allergens.
- Vegan
- No
- Vegetarian
- No
- Gluten-free
- Yes
- Dairy-free
- Yes
Based on the food itself; processed products may contain traces.
Data Source
Values are laboratory measurements from the U.S. Department of Agriculture (USDA) FoodData Central database.
USDA record: Beef, variety meats and by-products, suet, raw. View on USDA
Values are averages and vary by recipe, product and portion. Not medical advice.
Frequently Asked Questions
- How many calories are in Beef Suet?
- 100 grams of Beef Suet contain 854 kcal.
- How much protein is in Beef Suet?
- 100 grams contain 1.5 g of protein; 1% of its energy comes from protein.
- Is Beef Suet gluten-free?
- Yes. It contains no gluten-containing grain.
- Is Beef Suet vegan?
- No, it contains animal products.