Chicken Satay with Peanut Sauce

Chicken Satay with Peanut Sauce
45min4servingsMediumMain dishes

Chicken thigh skewers marinated in coconut milk, curry and turmeric, seared and served with a sweet, tangy and spicy peanut butter sauce. A Southeast Asian street-food favorite.

High proteinLow carbBudget friendly

Ingredients

Instructions

  1. 1

    Cut the chicken thighs into long 3 cm strips. Grate the garlic.

  2. 2

    In a bowl, mix 100 g of the coconut milk with the curry powder, turmeric, half the soy sauce, half the brown sugar and half the garlic; add the chicken and marinate in the fridge for at least 30 minutes.

  3. 3

    For the sauce, stir the remaining coconut milk, peanut butter, the rest of the soy sauce, brown sugar and garlic, the lemon juice, hot sauce and water in a small pan over low heat for 4-5 minutes until smooth and thick.

  4. 4

    Thread the chicken strips onto the skewers in a zigzag.

  5. 5

    Heat a cast-iron grill pan over high heat and brush with the sunflower oil; cook the skewers over medium-high heat for 4-5 minutes per side, turning, until browned at the edges and cooked through.

  6. 6

    Arrange the skewers on a platter and serve with the warm peanut sauce.

Nutrition

Per serving

Calories583 kcal
Protein43 g
Carbs18 g
Fat39 g

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Chicken Satay with Peanut Sauce
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Chicken thigh skewers marinated in coconut milk, curry and turmeric, seared and served with a sweet, tangy and spicy peanut butter sauce. A Southeast Asian street-food favorite.

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Time45 min
Servings4 servings
DifficultyMedium
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